Main Street Yoga makes space available for our experienced and educated instructors to teach to the teachers and students looking for a more advanced insight into yoga practices. Earn continuing education credits with our certified instructors or advance personal practice with teachers you can trust. Please contact our instructors directly for more information or registration in upcoming series.
Therapeutic Wisdom of Yoga
Monthly January - June 2018
Fridays 6:00-8:30 pm
Saturdays 9-12:30 pm & 2-5:00 pm
Sundays 10-1:00 pm & 2-4:00 pm
Each weekend will consist of 13.5 hours of study and practice. Gain knowledge that will impact your teaching and your personal life practices. Each weekend offers a framework for building knowledge through study and direct experience:
January 26-28 | Fascial Yoga: Learn and experience the body as a network of connective tissue
February 16-18 | Observing Postural Tendencies: Basic movements to correct postural imbalances
March 30-April 1 | Experiential Anatomy: Movement practices exploring relationship between breath and movement synergy
April 27-29 | Refined Alignment: Working with structural stiffness, hyper-mobility, and scoliosis
May 18-20 |Yoga for Emotional Health: Explore the anatomy of the brain and the neurobiology of the stress respons
June 1-3 |Adaptive and Restorative Yoga: The psychology and "how-to's" of adapting yoga to varying needs
The content of the curriculum will assist any yoga student or teacher in making informed choices for their personal practice or when working with students. Yoga Alliance continuing education credits are available.