Yoga and Meditation
Dance & Music
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Via FaceBook Live | Donations accepted
YOGA & MEDITATION
Via ZOOM | Donations accepted
All classes pay as your can and free for health care workers, service professionals, students, and those who need yoga but don't have the resources right now.
A practice designed for nervous system support with audio recording for on-going access.
Via ZOOM | by appointment
Support for your home practice or a place to personalize a yoga practice.
Via ZOOM | Advance Registration required
$5-20 suggested donation, but not required. If you are a healthcare worker, on the front lines of COVID-19 in some way, unemployed, and/or otherwise financially strapped PLEASE attend at no charge.