Main Street Yoga is home base for many special events for healthy embodiment and joyful living, offered by our dedicated teaching staff and guest contributors. Some of these events require advance registration with the instructor or contributor - please use contact info provided for each event for more information or registration. Drop-in events that are offered by donation accept cash or check, and typically do not require advance registration.
Sunday March 15th
1:30 - 3:00 PM
Back by popular demand - join Amie Heeter for a luxurious practice that will restore, support, and nourish you in the best way. We will begin with 20 min of gentle movement, a 25 minute guided yoga nidra practice, and then work with 2-3 accessible postures completely supported with yoga props for 5-10 min each. This is a practice that is deeply supportive to your nervous system, boosts immunity, and teaches the power of rest.
Restorative and Yoga Nidra Workshops
$35 | Please register space is limited
monthly Saturdays| 5:00 - 7:00 PM
Come get really joyful, light, and expansive with us!
Kirtan or Kirtana (Sanskrit: कीर्तन; IAST: Kīrtana) is a Sanskrit word that means "narrating, reciting, telling, describing" of an idea or story. It's a beautifully soulful live musical adventure, spanning the spectrum of emotions and intensities, with mindfulness. We will call to you with our musical ideas and invite you to respond in whichever way moves you. Meditate, sing, play, dance the names of the divine within yourself and in our circle.
Supersonic Soul circle kirtan
Donations support the MSY community
last Sunday each month
weekly Mondays | 7:30-8:30 PM
Join Sara Arscott, Amie Heeter, and other guest teachers for a weekly and monthly mediation practice as part of a global community effort intended to heal and empower the collective consciousness. This by-donation offering supports the Main Street Yoga community. No prior experience needed- each meditation is different and offered in a compassionate and supportive community space.